AmazonKegel exercise is a way of repeatedly contracting and relaxing the muscles that form part of the pelvic floor, to help strengthen the muscles.
You don’t need Kegel balls to do Kegels, but many reviewers find it easier to Kegel with Kegel products!
I’ve been wearing them for about a month now, and it feels like all these long-dormant nerves have come alive for the very first time.
I started doing ‘homework,’ where I would orgasm with them in every night after wearing them for a few hours.
The whole vagina is much stronger, too, and can bear down/grasp like I never knew a vagina could.

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