Celebrity trainer Don Saladino, who trains celebs like Sebastian Stan and Blake Lively, has designed this workout that will get you shredded for beach season (assuming they’ll even be open by then).
“The one bell is really because we’re in an environment right now where people don’t have access to double bells,” Saladino says.
Instead of looking at having only one bell as a detriment, Saladino encourages you to use it to your advantage.
Even if you only have access to a lighter weight, Saladino’s emphasis on asymmetrical movements will bring plenty of challenge.
“Using one bell really forces you to have to engage the other half of the body,” says Saladino.

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