Full Body Dumbbell Workout: 20 Minute Home Workout for Any Level

Full-Body Dumbbell Workout: The Perfect Home Workout (only 20 Minutes!)
This dumbbell workout is a go-to full-body workout for any fitness level.
Full-body dumbbell workout: 5 best exercisesEven if your goal is to do 10 repetitions per exercise, make sure you can do them correctly.
You can do this dumbbell exercise with one arm at a time if you prefer.
REAL-TIME Full-body dumbbell workout videoWatch the full dumbbell workout video and exercise along with it:Remember, you can always take a break to check your form or rest.

runtastic Member since June 15, 2020

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