Maybe you got embarrassed at being the last to be picked for kickball, so you stopped trying.
Maybe you wanted to use the 45 minutes to actually hang with your friends, even if it meant getting yelled at for walking too slowly on the track.
Or maybe the only activity offered was climbing a rope in front of everyone and being shamed when you couldn’t (BTW, do people actually do that or is it only in movies??)
Whatever the reason, just because you loathed gym class with every fiber of your being as a teen doesn’t mean you’re destined to hate all forms of exercise forever.
And if you find a routine, you might actually end up loving it!

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