Last week, I asked my friend Yovanna Ventura to host an IG live workout and focused mainly on abs and booty.
My core and glutes were SO sore after the workout.
You only need a fitness mat and a resistance band for this workout.
See the full routine below!
Yovanna is wearing the Song of Style Isla Midi Dress in OliveTurn on your JavaScript to view contentLululemon Reversible Big MatAdidas By Stella McCartney Training MatThing Design Abstract Minimal Yoga MatBelus Resistance BandsGaiam SB Loop BandsTurn on your JavaScript to view contentAlo Real Sports BraFree People Ride With Me Sports BraLululemon Flow Y BraCotton Citizen Tie-Dye Bike ShortsAdidas X Universal Standard High Waist ShortsBeyond Yoga High Waist Biker ShortsFor more home workouts, check out the links below:MadFit’s Full Body WorkoutChloe Ting’s 10 Min Ab WorkoutPamela Reif’s 20 Min Full Body Workout

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